I am passionate about helping women find hope and connection as they navigate the unique mental health challenges that can occur with fertility challenges, pregnancy, postpartum, and the transition to parenthood. I specialize in therapeutic strategies specifically developed to support women as they move through this transformative time in life.
In addition to providing information and supportive strategies to help you feel better, I will also help you explore your deepest values. Learning to take steps that align with your values can provide you with a personal sense of direction and hope in your life.
If you'd like to schedule a free 15-minute consultation or your first full session, please select the Request Appointment button above. Sessions can occur in-person or online, so choose the option that feels right for you.
Sessions are offered Monday, Tuesday, Thursday, & Friday between 9:00am & 3:30pm.
If you need immediate help and support, you are not alone. Call or text the National Maternal Mental Health Hotline now for free emotional support and resources:
1-833-TLC-MAMA (852-6262)
Fees & Insurance
I am an in-network provider with Kaiser Permanente of Washington & Lyra Health.
If you prefer not to use insurance, you can pay directly for each session. The session rate is $150.
Stephanie Thelen, MA
Licensed Marriage & Family Therapist
